Tag: sleep

Importanta somnului cand esti la dieta

Importanta somnului cand esti la dieta

Importanta somnului cand esti la dieta, cand vrei sa slabesti/arzi grasimi .. si nu numai 🙂 _________________________________________ @jorntrommelen Nutrition Tactics 😴 How important is sleep for your body composition? . 🛏 Among other things, a lack of sleep may impact: – immune function (1) – cognitive performance (2) –