this week`s cycling special

Presa piept unilateralaPresa piept unilaterala. Un exercitiu util pentru stabilizarea trunchiului. Iar la cate G-uri are de suportat Roxana Radu in viraje, e absolut necesar. 😀 @RAMS21 Power Gym

Posted by Marc Sandu on Thursday, January 21, 2016

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Avantajele pedalatului pe zapada inghetata

Astazi am descoperit pedalatul pe zapada inghetata. Adio, snowboard! E prea grozav cu un mountain bike pe zapada. Asa ca de la o amatoare pentru amatoare redau cateva din multele avantaje pe care le-am sesizat:

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Malu Rosu: CycleRomania*The Road Collection

Malu Rosu comes in a package with Ceptura: a perfect climb and a perfect descent. Both are villages from Prahova County, a short drive from Bucharest. Malu Rosu climb has 2 km with an average 8%. The descent has a delicious 7 km length. To get to them one must drive from Bucharest to Urlati, Prahova.

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